Author: Zena le Roux

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It’s the Italian countryside, at its best…but it’s right here, close to home. Here you’ll find high stone buildings, big bunches of rosemary and desert roses in excess, water wells, cypress trees neatly arranged, organic vegetable gardens and rusty cement pots… this carefully and meticulously thought-out spot allows you to

Alzheimer’s. The mere mention of the word sends shivers down our collective spines. Millions have been touched by it, having witnessed the devastation up close with loved ones who’ve been diagnosed. More and more evidence is showing that we may be able to significantly slow or even stop the progression

For many, the thought of bacteria reminds them of disease or getting sick, but it is important to know that there are billions of beneficial bacteria within all of us. Bacteria make up our microbiome which is our integral internal ecosystem that benefits our digestive health, immune system and beyond. The